Weigh In record (no journal entry) for 10 February 2023
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160.9 lb
Lost so far: 22.0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2023:
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1289 kcal
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Fat: 55.57g | Prot: 92.82g | Carb: 100.12g.
Breakfast: Активиа Натуральный Биойогурт Чернослив. Lunch: Куриные Бедра (Кожа не Съедена), Куриные Бедра (Кожа не Съедена), Окей Морковка по Корейски , Лимонад, Суп Куриный с Вермишелью, Картошка Вареная. more...
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losing 24.7 lb a week
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_elizabethhh_'s weight history
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