Weigh In record (no journal entry) for 08 February 2023
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166.2 lb
Lost so far: 19.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2023:
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1558 kcal
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Fat: 42.96g | Prot: 74.22g | Carb: 215.14g.
Breakfast: Medialuna Rellena. Lunch: Manzana. Dinner: Grido Helado de Agua, Tomates, Lechuga, Pechuga de Pollo (sin Comer la Piel), Panqueques (Mezcla Seca). more...
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gaining 1.0 lb a week
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ezeaiki's weight history
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