Weigh In record (no journal entry) for 08 February 2023
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362.2 lb
Lost so far: 166.9 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2023:
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668 kcal
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Fat: 37.06g | Prot: 32.76g | Carb: 51.66g.
Lunch: Wolf Rostbrätl , Weizenbrötchen. Dinner: Ananas. Snacks/Other: Kluth Nuss-Mix. more...
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losing 3.5 lb a week
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Stefko87's weight history
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