Weigh In record (no journal entry) for 07 February 2023
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165.1 lb
Lost so far: 29.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2023:
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1725 kcal
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Fat: 51.80g | Prot: 83.97g | Carb: 209.55g.
Breakfast: Corny Батончик Белый Шоколад, Махеевъ Джем Клубничный, Банан, Простоквашино Творог 2%. Dinner: Мартини Мартини, Хачапури по-Аджарски. more...
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losing 6.2 lb a week
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volosalisa's weight history
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