Weigh In record (no journal entry) for 06 February 2023
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181.9 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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1265 kcal
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Fat: 87.49g | Prot: 84.43g | Carb: 37.36g.
Breakfast: Regina Queijo Coalho Espeto. Lunch: Manteiga (com Sal), Quiabo, Swift Peixe Mapará, Repolho Verde. Dinner: Azeite de Oliva Extra-Virgem, Repolho Verde, Abacate, Swift Peixe Mapará. Snacks/Other: Pururuca, Hershey's Special Dark 60% de Cacau, Jandira Castanha do Pará. more...
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losing 0.4 lb a week
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CarolineBolfarine's weight history
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