Weigh In record (no journal entry) for 05 February 2023
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132.7 lb
Lost so far: 17.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2023:
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1312 kcal
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Fat: 67.30g | Prot: 86.57g | Carb: 85.67g.
Breakfast: Ближние Горки Бекон для Жарки, Bimbo Булочка из Пшеничной Муки с Кунжутом, Черкизово Котлеты Домашние. Lunch: Лещ. Dinner: Золотой Колос Хачапури. more...
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losing 1.2 lb a week
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мисс_дзен's weight history
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