Weigh In record (no journal entry) for 03 February 2023
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121.3 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2023:
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1038 kcal
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Fat: 37.13g | Prot: 77.07g | Carb: 90.49g.
Breakfast: Newa Nutrition Протеиновые Панкейки , Помидоры, Цветная Капуста, Сливочное Масло, Хлеб Зерновой, Яйцо, Кубанская Буренка Молоко 2,5%. more...
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steady weight
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nyura.eremenko's weight history
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