Weigh In record (no journal entry) for 02 February 2023
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122.4 lb
Lost so far: 25.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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1032 kcal
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Fat: 49.20g | Prot: 30.37g | Carb: 113.78g.
Breakfast: Massa Leve Pao De Queijo Tradicional, Café com Leite e Açúcar. Dinner: Linguiça de Frango, Arroz Branco (Cozido), Baião de Dois, Picanha, Hortifruti Manga Tommy. Snacks/Other: Cory Palitos de Leite com Cobertura de Chocolate. more...
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losing 0.0 lb a week
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