Weigh In record (no journal entry) for 26 January 2023
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193.1 lb
Lost so far: 37.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2023:
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245 kcal
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Fat: 13.17g | Prot: 4.85g | Carb: 26.80g.
Breakfast: Café com Leite Integral, Pão Francês, Manteiga (com Sal). more...
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losing 0.7 lb a week
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alinepedroso1's weight history
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