Weigh In record (no journal entry) for 23 January 2023
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147.5 lb
Lost so far: 13.2 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2023:
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263 kcal
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Fat: 8.66g | Prot: 16.75g | Carb: 32.21g.
Breakfast: Pisang, Telur Rebus, Oriflame Nutrishake. more...
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losing 0.3 lb a week
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ayuiklima's weight history
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