Weigh In record (no journal entry) for 21 January 2023
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110.0 lb
Lost so far: 9.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2023:
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208 kcal
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Fat: 8.79g | Prot: 18.12g | Carb: 14.10g.
Breakfast: Говядина Постная, Гречка Отварная. more...
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losing 6.2 lb a week
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Tamilla Marrin's weight history
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