Weigh In record (no journal entry) for 20 January 2023
|
251.0 lb
Lost so far: 49.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2023:
|
60 kcal
|
Fat: 3.50g | Prot: 1.00g | Carb: 8.50g.
Breakfast: Fiber One 70 Calories Brownie, Specially Selected Blue Cheese Stuffed Queen Olives. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hottest_pepper_danny's weight history
|