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gallusgal
Journal
06 Dec 14
gallusgal's Journal, 06 December 2014
gallusgal's Profile
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Weigh In record (no journal entry) for 06 December 2014
195.5 lb
Lost so far:
0 lb
.
Still to go:
41.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 December 2014:
1042 kcal
Fat: 42.67g | Prot: 86.25g | Carb: 80.09g.
Breakfast:
Tea with Milk.
Lunch:
Ferrero Ferrero Rocher Hazelnut Chocolates, Chicken or Turkey Vegetable Soup (Home Recipe).
Dinner:
Cadbury's Dairy Milk Chocolate Bar, World Catch Wild Salmon, Snickers Snickers Bar (Fun Size).
more...
2162 kcal
Activities & Exercise:
Working - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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