Weigh In record (no journal entry) for 29 July 2015
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143.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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2955 kcal
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Fat: 129.99g | Prot: 176.64g | Carb: 263.12g.
Breakfast: Bananas, Simply Nature Fruit Muesli, 2% Fat Milk. Lunch: Tea with Milk, Lipton Cream of Chicken Cup-A-Soup, Potato Salad, Sliced Ham (Regular, Approx. 11% Fat), Premier Bakers Gourmet Hamburger Buns, Rotisserie Chicken. Dinner: Safeway Cafe Bowl Italiano Salad, Frieda's Baby Potatoes, Cheese Sauce, Premier Bakers Gourmet Hamburger Buns, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). more...
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