Weigh In record (no journal entry) for 14 January 2023
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423.1 lb
Lost so far: 0 lb.
Still to go: 202.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2023:
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243 kcal
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Fat: 0.49g | Prot: 2.46g | Carb: 64.06g.
Breakfast: Dried Mixed Fruit (Prune Apricot and Pear) . more...
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gaining 0.1 lb a week
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Danell1977's weight history
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