Weigh In record (no journal entry) for 28 June 2011
|
171.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2011:
|
385 kcal
|
Fat: 15.47g | Prot: 17.70g | Carb: 42.15g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Toasted Multigrain Bread, Apples, Fat Free French Vanilla Creamer. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|