Weigh In record (no journal entry) for 11 January 2023
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155.9 lb
Lost so far: 6.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2023:
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422 kcal
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Fat: 25.35g | Prot: 27.70g | Carb: 21.02g.
Dinner: Hellmann's Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito sem Gordura. Snacks/Other: Club Social Sabor Queijo. more...
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steady weight
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carolinetargino's weight history
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