Weigh In record (no journal entry) for 02 December 2014
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225.3 lb
Lost so far: 30.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2014:
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220 kcal
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Fat: 4.91g | Prot: 10.25g | Carb: 36.44g.
Breakfast: Banane, Kaffee, Roggen Knäckebrot, Aldi Milch 1,5%, Alpenmark Kasländer Leicht. more...
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steady weight
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Magnolie 77's weight history
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