oopps!!!!!!!!!!!!!!!!
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184.5 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2014:
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1212 kcal
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Fat: 24.49g | Prot: 92.55g | Carb: 169.99g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (Container), Bananas, Milk (Nonfat). Lunch: Onions, Tomatoes, Cooked Mushrooms (from Fresh), Egg White. Dinner: Roasted Potato, Chicken Breast, Baked or Broiled Fish, Tomato Vegetable Soup Mix (Dry, Dehydrated), Mixed Vegetables (Frozen). Snacks/Other: Chobani Nonfat Plain Greek Yogurt (Container), Bananas. more...
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2039 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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Mikis Kalogeris 's weight history
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