Weigh In record (no journal entry) for 08 January 2023
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154.3 lb
Lost so far: 13.7 lb.
Still to go: 154.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2023:
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976 kcal
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Fat: 64.11g | Prot: 22.75g | Carb: 80.77g.
Breakfast: Кофе с Молоком, Wog Лаваш с Сулугуни. Lunch: Винегрет. Dinner: Винегрет, Пересыпка . Snacks/Other: Мандарины. more...
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losing 6.2 lb a week
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davydovaulia045's weight history
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