Weigh In record (no journal entry) for 06 January 2023
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151.2 lb
Lost so far: 5.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2023:
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275 kcal
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Fat: 11.46g | Prot: 10.48g | Carb: 31.57g.
Breakfast: Tess Flame Гибискус с Ароматом Земляники с Розовым Перцем, Бутерброд с Колбасой. more...
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losing 0.4 lb a week
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NtlVldmrvn's weight history
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