Weigh In record (no journal entry) for 27 June 2011
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174.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1392 kcal
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Fat: 59.25g | Prot: 78.99g | Carb: 153.31g.
Breakfast: low calorie wheat bread, Smooth Operator Peanut Butter, cheerios, soy milk. Lunch: Michelina's Five Chees Lasagna, 20 grapes. Dinner: watermelon, Chicken Leg Quarters. more...
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losing 7.0 lb a week
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RosaMariquita's weight history
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