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174.2 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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1772 kcal
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Fat: 30.96g | Prot: 122.97g | Carb: 238.19g.
Breakfast: Kellogg's Coco Pops Palline, Herbalife Beta Heart, Herbalife Aloe Concentrato alle Erbe, Herbalife Formula 1 Caffellatte, Herbalife Beta Heart, Herbalife Protein Drink Mix, Herbalife Aloe Concentrato alle Erbe. Dinner: Rana Trofiette Fresche. Snacks/Other: Herbalife CR7 Drive, Herbalife Rebuild Strength H24, Herbalife Formula 1 Ananas e Cocco, Herbalife Barretta Achieve H24, Herbalife Herbalife Protein Chips, Herbalife Noccioline di Soia Tostate. more...
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gaining 0.1 lb a week
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