Coupe de Grace's Journal, 26 November 2014

Weigh In record (no journal entry) for 26 November 2014

185.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 November 2014:

10000 kcal

Fat: 1000.00g | Prot: 1000.00g | Carb: 1000.00g. Snacks/Other: Много Еды и Бухла. more...

3066 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Desk Work - 9 hours, Sleeping - 7 hours, Resting - 7 hours. more...

gaining 1.5 lb a week


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Coupe de Grace's weight history