Weigh In record (no journal entry) for 25 November 2014
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190.0 lb
Lost so far: 90.0 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 November 2014:
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1629 kcal
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Fat: 111.14g | Prot: 95.48g | Carb: 72.93g.
Breakfast: Dry Roasted Pistachio Nuts (with Salt Added), Atkins Advantage Cafe Caramel Shake. Lunch: Hidden Valley Buttermilk Ranch Dressing, Denny's Sliced Tomatoes (3 Slices), Firm Silken Tofu, Soybeans (Mature Seeds, Steamed, Cooked), Braised or Boiled Beef Pot Roast (Lean and Fat Eaten). Dinner: Pacific Natural Foods Organic Hearty Tomato Bisque, Atkins Advantage Cookies N' Creme Bar, Popsicle Sugar Free Popsicles. more...
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2099 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 7.0 lb a week
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Comments
Don't panic, that too shall pass!
25 Nov 14 by member: C67241
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Me too, up 2 lbs. Just getting more determined!
26 Nov 14 by member: Suzy May Blackfly
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