Weigh In record (no journal entry) for 25 November 2014
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159.8 lb
Lost so far: 26.9 lb.
Still to go: 27.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 November 2014:
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1717 kcal
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Fat: 88.34g | Prot: 127.42g | Carb: 102.65g.
Breakfast: Ovo Cozido. Lunch: Alface, Pernil Assado, Contra-filé. Dinner: Melancia, Catupiry Requeijão Cremoso, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Seara Lingüiça Calabresa, Palmito. Snacks/Other: Hershey's Chocolate Branco, Pullman Bolo de Laranja, Nestlé Picolé de Chocolate Classic, Mamão Formosa, Banana Prata. more...
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gaining 0.2 lb a week
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