witch_without_broom's Journal, 28 December 2022

Weigh In record (no journal entry) for 28 December 2022
149.5 lb Lost so far: 9.3 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2022:
1123 kcal Fat: 47.72g | Prot: 39.87g | Carb: 131.34g.   Breakfast: Глобус Печенье Песочное Домашнее. Lunch: Поджарка, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: ВкусВилл Онигири с Лососем в Соусе Спайси. more...
losing 0.1 lb a week



     
 

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