Weigh In record (no journal entry) for 28 December 2022
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149.5 lb
Lost so far: 9.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2022:
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1123 kcal
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Fat: 47.72g | Prot: 39.87g | Carb: 131.34g.
Breakfast: Глобус Печенье Песочное Домашнее. Lunch: Поджарка, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: ВкусВилл Онигири с Лососем в Соусе Спайси. more...
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losing 0.1 lb a week
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witch_without_broom's weight history
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