Weigh In record (no journal entry) for 26 December 2022
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393.5 lb
Lost so far: 135.6 lb.
Still to go: 173.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2022:
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248 kcal
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Fat: 7.95g | Prot: 7.20g | Carb: 34.40g.
Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Snacks/Other: Ja! Beerenmischung Tiefgefroren. more...
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losing 5.8 lb a week
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