Weigh In record (no journal entry) for 22 December 2022
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160.3 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2022:
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1391 kcal
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Fat: 39.54g | Prot: 64.63g | Carb: 191.69g.
Lunch: Terepin Galletitas Pepas, Licuado de Banana, Arroz Blanco, Churrasco. Dinner: Tutucas. more...
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losing 3.9 lb a week
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ezeaiki's weight history
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