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tamam, tamam. anladık
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164.5 lb
Lost so far: 15.2 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2022:
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333 kcal
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Fat: 12.68g | Prot: 13.35g | Carb: 37.06g.
Lunch: Eti Form Mahlep Çiya Çörek Otu Kepekli Bisküvi , Performans Chia Topları, Fellas Yaban Mersini ve Kuruyemişli Granola, Sütaş Yarım Yağlı Süt . more...
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gaining 4.6 lb a week
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ayax.'s weight history
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