vibo69's Journal, 22 November 2014

138.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1773 kcal

Fat: 67.40g | Prot: 93.04g | Carb: 192.61g.   Breakfast: Vifon Zupka Chinska. Lunch: Jajko, Pomidory, Cebule. Dinner: Winiary Barszcz Czerwony Instant, Anita Pierogi z Mięsem. Snacks/Other: Kebab. more...

1527 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...