Weigh In record (no journal entry) for 20 December 2022
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161.4 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2022:
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1986 kcal
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Fat: 98.63g | Prot: 78.95g | Carb: 213.53g.
Breakfast: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Maní Tostado en Seco (sin Sal). Lunch: Pehuamar Maní Salado, Pan Blanco, Swift Pate de Foie, Puré de Papa, Milanesa de Pollo. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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gaining 1.0 lb a week
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ezeaiki's weight history
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