Weigh In record (no journal entry) for 20 December 2022
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156.3 lb
Lost so far: 77.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2022:
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652 kcal
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Fat: 22.70g | Prot: 43.81g | Carb: 66.81g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Mevsim Salata, Sek Ayran, Kepekli Ekmek, Pirinç Pilavı, Tavuk Sote. more...
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gaining 1.5 lb a week
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Edizcang's weight history
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