Weigh In record (no journal entry) for 16 December 2022
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124.1 lb
Lost so far: 6.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2022:
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348 kcal
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Fat: 28.78g | Prot: 18.82g | Carb: 2.27g.
Breakfast: Manteiga (com Sal), Ovo, Glória Creme de Leite. Lunch: Poços de Caldas Requeijão Cremoso, Ovo Cozido. more...
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losing 0.8 lb a week
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Adriana Kurtin's weight history
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