Weigh In record (no journal entry) for 24 June 2011
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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1171 kcal
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Fat: 32.71g | Prot: 65.73g | Carb: 137.90g.
Breakfast: Cinnamon Bread, soy milk. Lunch: 20 grapes, michelina's lean gourment chicken alfredo. Dinner: Shredded Mozzarella Cheese, Grilled Chicken Breast Strips, egg, lettuce. Snacks/Other: veggie chips, brown beer. more...
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gaining 14.0 lb a week
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