Weigh In record (no journal entry) for 12 December 2022
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151.7 lb
Lost so far: 24.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2022:
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804 kcal
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Fat: 46.95g | Prot: 34.81g | Carb: 69.67g.
Breakfast: Doctor Grain Хлебцы Пшеничные, Agrosputnik Халва Богучарская Мраморная, Прогресс Сыр Плавленный Чизбургер. Lunch: Евророс Салат Витаминный из Свежей Капусты, Гороховая Каша, SPAR Рыбный Суп . more...
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losing 2.6 lb a week
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_Galina_AGA_'s weight history
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