Weigh In record (no journal entry) for 10 December 2022
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159.8 lb
Lost so far: 20.1 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2022:
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355 kcal
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Fat: 11.27g | Prot: 6.10g | Carb: 58.06g.
Breakfast: Club Social Integral, Café com Açúcar, Quaker Cookie de Aveia com Passas (40g). Snacks/Other: Batata Inglesa Cozida. more...
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losing 2.1 lb a week
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Deisy Camargo's weight history
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