Weigh In record (no journal entry) for 10 December 2022
|
129.6 lb
Lost so far: 9.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2022:
|
418 kcal
|
Fat: 11.40g | Prot: 16.20g | Carb: 60.00g.
Breakfast: Додо Пицца Гавайская. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BibishaM's weight history
|