RosaMariquita's Journal, 23 June 2011

175.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1197 kcal

Fat: 29.86g | Prot: 57.82g | Carb: 184.74g.   Breakfast: cheerios, soy milk. Lunch: 20 grapes, subway roast beef. Dinner: green giant baby vegetable mrdley, thin sliced turkey, whole wheat crackers. Snacks/Other: taco shell, apple, cinnamon imperials. more...

2038 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...