Weigh In record (no journal entry) for 04 December 2022
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114.0 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2022:
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372 kcal
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Fat: 10.94g | Prot: 16.76g | Carb: 55.47g.
Breakfast: Арбуз, Greenfield Зеленый Чай, Сливы, Киви, Лента Банан, Савушкин Продукт Творог Зерненый 5%. Lunch: Мираторг Буженина "Домашняя", Рис Отварной, Лента Брокколи Замороженная. Snacks/Other: Greenfield Зеленый Чай. more...
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losing 4.6 lb a week
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efimova.ulianad's weight history
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