Weigh In record (no journal entry) for 03 December 2022
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143.3 lb
Lost so far: 41.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2022:
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1278 kcal
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Fat: 59.59g | Prot: 46.72g | Carb: 141.33g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Белый Хлеб, Жизнь Март Борщ. Dinner: Бутерброд с Яйцом и Сыром. Snacks/Other: Бутерброд с Яйцом и Сыром. more...
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losing 0.3 lb a week
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galina8881850's weight history
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