Weigh In record (no journal entry) for 02 December 2022
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198.2 lb
Lost so far: 3.5 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2022:
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370 kcal
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Fat: 4.04g | Prot: 10.18g | Carb: 26.68g.
Breakfast: Biedronka Cebularz , Owsianka. more...
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losing 0.4 lb a week
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=Cinek='s weight history
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