Amazon815's Journal, 21 August 2009

301.0 lb Lost so far: 6.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1691 kcal

Fat: 54.95g | Prot: 81.72g | Carb: 195.58g.   Breakfast: CRAISINS, milk, oatmeal. Lunch: milk, cinnamon life. Dinner: banana pudding, french fries, chicken breast. Snacks/Other: beer, Hershey's strawberry syrup, vanilla ice cream. more...

3345 kcal

Activities & Exercise: Desk Work - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...