Weigh In record (no journal entry) for 27 November 2022
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185.2 lb
Lost so far: 90.4 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2022:
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3059 kcal
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Fat: 102.24g | Prot: 110.80g | Carb: 421.28g.
Breakfast: Мандарины, Holy Corn Попкорн Сырный , Merci Шоколадные Конфеты, Гранат, Мёд, Голубика, ФДК Сырники с Творогом. Lunch: Додо Пицца Бруслетики, Додо Пицца Пицца Четыре Сезона . more...
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losing 6.2 lb a week
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