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Whoop Whoop the lowest that I was in a long time. Happy dance
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224.9 lb
Lost so far: 36.9 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2014:
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1123 kcal
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Fat: 90.10g | Prot: 43.34g | Carb: 40.12g.
Breakfast: Coffee Bullet Proof, Eskort Rindless Streaky Bacon, Fried Egg, Salt, Unsalted Butter Stick. Lunch: Extra Virgin Olive Oil, Woolworths Balsamic Vinegar, Lettuce, Feta Cheese, Red Tomatoes, Cucumber (with Peel), Boerewors. Snacks/Other: Coffee with Milk, Water (Bottled). more...
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losing 3.9 lb a week
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 Comments
12 Nov 14 by member: Black Bee
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12 Nov 14 by member: fatihaji02
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Well done Lydia! Time to treat yourself with some new lipstick or something fun I think - you deserve it!
12 Nov 14 by member: Nikina70
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12 Nov 14 by member: 260Dee1
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Thanks yes thats a great idea
17 Nov 14 by member: Lydia5133
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Lydia5133's weight history
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