Weigh In record (no journal entry) for 27 November 2022
|
179.2 lb
Lost so far: 23.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2022:
|
743 kcal
|
Fat: 37.72g | Prot: 28.11g | Carb: 72.08g.
Lunch: Queijo Cheddar ou Americano (sem Gordura, Pasteurizado), Batata Inglesa Cozida, Snickers Snickers (45g), Perdigão Hambúrguer de Frango. Dinner: Sorvelândia Gelato Italiano Dolce Latte. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LalinhaChan's weight history
|