Weigh In record (no journal entry) for 26 November 2022
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147.9 lb
Lost so far: 26.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2022:
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224 kcal
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Fat: 13.37g | Prot: 11.17g | Carb: 14.21g.
Breakfast: Яйцо, Огурец (без Кожуры), Liebendorf Сыр Творожный Сливочный, Иней Окорок Юбилейный , Аютинский Хлеб Хлеб Порционный Овсяный. more...
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losing 0.2 lb a week
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kuvsninka's weight history
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