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💕Meskipun udah lama tidak menghitung kalori, banyak makan karena stres berat, beruntung BB tetap stabil di angka ini..MoRe Self-love again💓
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105.6 lb
Lost so far: 40.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2022:
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414 kcal
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Fat: 14.19g | Prot: 19.78g | Carb: 50.78g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (200ml), Quaker Oat. Lunch: Telur Rebus, Nasi Putih, Sinti Sambel Pecel, Pakcoy. more...
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losing 0.1 lb a week
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 Comments
Karena stres juga menguras energi 🤭
25 Nov 22 by member: Aming73
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@Aming73 wah berarti stres bisa bakar kalori nih🤣🤣🤣 makasih koko pencerahannya😂😂😄😄😭😭
25 Nov 22 by member: nia-nai
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Tidur aja bakar kalori kok🤣🤣🤣🤣🤭🤭🤭
25 Nov 22 by member: Aming73
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@Aming73 sayangnya gw susah tidur koko🤭🤭😄😄
25 Nov 22 by member: nia-nai
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Yg penting ttp sehat ya mba,....🤗😘
25 Nov 22 by member: novanca
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@novanca iya kak Nov, betuL😍😍 kalo bisa sehat jiwa raga ya kak😘😘😍😍
25 Nov 22 by member: nia-nai
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Kak @nia_nai Kok kita samaan kak? 😭 makan banyak karena lagi stress dan males hitung kalori 😭😭
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@SiPalingPengenLangsing toss samaan kita kak🤜🤛🙌🙌🙌 makin stres pasti makin ngunyah ga bisa berhenti😅😅😂😂
25 Nov 22 by member: nia-nai
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