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RosaMariquita
Journal
20 Jun 11
RosaMariquita's Journal, 20 June 2011
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Weigh In record (no journal entry) for 20 June 2011
177.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 June 2011:
1071 kcal
Fat: 19.07g | Prot: 46.00g | Carb: 192.76g.
Breakfast:
cheerios, soy milk.
Lunch:
20 grapes, subway turkey and ham.
Dinner:
1 cup cooked carrots, lean gourmet meatloaf.
Snacks/Other:
can mango, cinnamon imperials, apple.
more...
2209 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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