Weigh In record (no journal entry) for 22 November 2022
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213.0 lb
Lost so far: 59.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2022:
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900 kcal
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Fat: 22.10g | Prot: 150.55g | Carb: 36.53g.
Lunch: Harzinger Minis mit Edelschimmel. Snacks/Other: DM Bio Vegane Snack Wurst , DM Sportness Eiweiß 50% Brownie-Chocolate-Crisp, IronMaxx Protein Bar Kokos . more...
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losing 34.0 lb a week
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pillow_princess's weight history
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